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Four months of physio helped somewhat, but I still couldn’t sit through a movie without shifting around like a kid

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Bioavailability Theoretically, much like other nutrients, several factors could affect the bioavailability of a melatonin supplement, including overall reduced digestion and absorption capacity, the composition of the gut microbiome, genetic variability in enzymes that metabolize melatonin, and/or the excipient profile of the dietary supplement, to name a few